Filed under: Uncategorized | Tags: california, carbon footprint, children, eco, eco-friendly, environment, environmental, global warming, green, greener, heritage, infants, kids, locavore, los angeles, mom, mommy, organic, parenting, parents, sustainable, teens, thanksgiving, turkey
Cooking, cleaning—the last thing you want to think about is greening your Thanksgiving, right? But this is the perfect time to reflect and reassess your holiday preparations in terms of sustainability. With tips from how to shop your local Farmer’s Markets for your feast to finding a sexier turkey, I’ve got you covered from now ‘til leftovers.
Know Your Guests
For most families, tradition sets the precedent for who shares the Thanksgiving meal and a simple phone call can easily confirm the details. But a hand-lettered invitation (on recycled paper, of course), or even a clever Evite can set the tone for a truly special event. Whatever your mode of communication, make sure you determine any special food needs your guests might have. Are they vegan? Vegetarian? Pescatarian? Do they have food allergies? Simple questions now can save you a world of last-minute headaches.
Plan Your Meal
A simple rule of thumb for a traditional Thanksgiving meal is to include a main course, four sides and dessert. Some families add a soup at the start and a salad at the end (or vice-versa). Traditionally the main course is a turkey, but it can translate to a poached or grilled whole salmon for a pescatarian meal, or tofurky or vegetarian casserole for vegans and vegetarians. Luckily, the spread is so broad that you can easily include something for everyone.
Get A Sexy Turkey
Turkeys are indigenous to North America, but today’s turkeys are deficient in one glaring way: They can’t reproduce. They’ve been bred to produce the most meat at the least cost, and are now dependent on human intervention to fertilize their eggs. Organically grown heritage turkeys, in contrast, mate naturally, live outdoors and grow slowly. They also taste better.
Shop Smarter
500 billion to one trillion plastic bags are used every year and most end up in landfills or in the ocean where they photodegrade into tiny little pieces that disrupt aquatic ecosystems. And brown’s no better: Paper bag production demands 17 trees per ton and its production produces 50 times more water pollution than plastic. Invest in a few reusable bags; keep some in your car for groceries and one in your purse for regular shopping. You’ll be amazed how handy they can be.
Become A Loc
Most items in your supermarket travelled an average 1,000 miles to get there; becoming a “lovacore” (someone who eats locally harvested, seasonal produce) reduces transportation energy costs. Thanksgiving is a wonderful opportunity to hit up your local farmer’s market for organic, locally sourced produce. Since these traditional recipes typically rely on food that’s in season, you can pretty much find everything you need in the way of root vegetables (carrots, potatoes, sweet potatoes, yams) as well as specialty items like honey or even beeswax candles to adorn your table.
Eat Organic–Or Don’t Eat
You can lower your pesticide exposure by 90 percent simply by buying organic or avoiding altogether the top 12 vegetables that are most contaminated by pesticides and insecticides, according to the Environmental Working Group. (Drum roll, please.) Here are the worst offenders, in ABC order: Apples, Bell Peppers, Celery, Cherries, Grapes, Lettuce, Nectarines, Peaches, Pears, Potatoes, Spinach and Strawberries.
Green Clean Up
Maybe you’re doing it, maybe you have help. Either way, using non-toxic cleaners can make your house sparkle without chemicals. Run out of sink or tub scrub? Mix up some baking soda and water. Wondering how to get your windows squeaky clean? Try vinegar. These household staples really work—and you won’t run the risk of inciting a synthetic-fragrance induced allergy attack in your guests.
DIY Decorating
Think outside the box when it comes to decorating your home. Eschew the traditional wreath in favor of one made from living, organically grown succulents and cacti. Recycle old wrapping paper or the funny pages and cut them into snowflakes to put in the window or hang from thread over your table. Make your table arrangements from organic flowers, or collect bouquets from your yard or neighborhood (adding herbs like rosemary and lavender make for gorgeous, fragrant bouquets).
Give Thanks
Many families say a traditional prayer led by the head of the table before eating. Some go around the table, with each member saying what he or she is giving thanks for this year. Still others depend on pre-prepared print-outs of Thanksgiving trivia. Whatever happens at your table, make sure you’re conscious of the religious considerations of your guests.
Toss It
Scrape the plates and suds up—but wait! Is that a leek you’re tossing in the trash? Even if you don’t have a composter, you can separate the green scraps from the rest and toss them in your leaf bin. And you’re definitely recycling your plastic bottles and aluminum cans, right?
Filed under: Uncategorized | Tags: california, carbon footprint, children, eco, eco-friendly, environment, environmental, global warming, green, greener, infants, kids, los angeles, mom, mommy, organic, parenting, parents, sustainable, teens
Without a blackboard, my Girl Scouts Global Warming presentation on Monday consisted of me jumping around making big Earth-sized circles in the air and pointing to the Sun. Not the most effective talk I’ve ever given. But they were full of questions: How do we make greenhouse gases? (These gases occur naturally, but now we make too much through burning fossil fuels like gas to drive our cars and coal to make electricity.) Where does plastic come from? (Again with the fossil fuels.) What’s organic? (In a nutshell: Grown and produced without chemicals.)
Their questions made me realize that kids need less on the “how” and more on the “why.”
I remember as a child hating it when my dad yelled at me to turn off the lights. My kids and I now yell, “Save a polar bear!” which means the same thing. We may not always remember turn off the lights, but at least we’re making the connection between electricity, carbon emissions and the melting ice caps when we forget.
Maybe I should show them this tongue-in-cheek proposal of lifejackets for polar bears to help them remember.
Or maybe I should start giving them more real reasons for doing the things that we do. Like turning off the lights to save polar bears. Or walking when we can, instead of taking the car, because cars are the leading cause of global warming. Putting on a sweater instead of turning on the heat because we can save an estimated one-third of one ton of CO2 emissions.
Using reusable and recyclable lunch containers because most kids throw their weight’s worth of lunchtime trash (67 pounds!) into the landfill each year. And reusable bottles because plastic can leach the chemical BPA into their water, and because only eight out of 10 plastic water bottles get recycled, and because it’s made from fossil fuels, and because it never truly degrades, just breaks down into little pieces that float around in the ocean and choke the ecosystem. (Plastic water bottles are just plain evil.)
I remember during one big drought when I was a kid having to take baths in the water my cousin left in the tub, in order to conserve it. I thought my aunt was the Gestapo. Today I leave a watering can in the shower to fill up when the water’s warming, and scoop up the water after my kids’ bath to water the plants. (Don’t worry, we use biodegradeable soap.)
Do my kids think I’m an eco-Nazi? I don’t think so. Originally, I explained that the world’s clean water supply is shrinking because of pollution, and that Mommy and Daddy have to pay for every drop that fills their bath. By now, it’s just routine.
As Americans, we have a history of this conservation stuff–it’s only in the last 50 years or so that we got off track. Out of necessity, the Depression taught our grandparents about conservation. My grandmother reused aluminum foil. My grandfather recycled newspaper. I’m trying to teach my kids the lessons they taught me.
So we don’t have to break out the life jackets.
Filed under: Uncategorized | Tags: california, carbon footprint, children, eco, eco-friendly, environment, environmental, global warming, green, greener, infants, kids, los angeles, mom, mommy, organic, parenting, parents, sustainable, teens
I’m leading the girl scout troop today and have a nifty craft planned to demonstrate the concepts of reduce, reuse and recycle involving newspaper and scissors. (Okay, it’s window snowflakes. I’m not the most creative mom in town.)
But in previewing it with my seven-year-old daughter, I realized that despite the fact that I’ve been talking about shorter showers and blue bins and shutting off lights for as long as she probably can remember, she really has no idea why we’re doing these things.
She doesn’t understand what global warming is.
Now, that’s not surprising. She has a loose idea of what time is, and if you ask her what country we live in chances are she’ll say California.
But I thought that if I could figure out a way to talk to her and her fellow Brownies about global warming, it might at least make my nagging a bit more understandable. I’d use the whiteboard, and a few colored pens. I could be the Al Gore of Girl Scouts. So here’s what I came up with:
• Energy from the sun, as light and heat, heats the Earth.
• Heat rises, and some goes back into space.
• Some is trapped by the gases in our atmosphere—carbon dioxide, methane, nitrous oxide.
• These “greenhouse gases” are naturally occurring, but we are making more through burning things, like gas for machines and coal to make electricity. (These are called “fossil fuels” because they come from deep inside the Earth and are millions of years old.)
• The more gases we put into the atmosphere, the more heat it traps.
• As the Earth heats up, the ice at the top (Greenland) and bottom (Antarctica) melts and the oceans rise. On land, because it’s drier, water is harder to find, and it becomes harder to grow enough food to eat.
• If we do nothing, at the current rate the earth will heat up one degree by 2020. This doesn’t seem like much, but the Little Ice Age in the middle of the last millennium started with a shift of only two to four degrees.
• And because we are not doing nothing, but continue to burn more fossil fuels and forests, especially in developing countries like India and China, scientists say the temperature will increase four degrees by 2050, at the latest.
Simple enough, right? Especially with a big picture of a globe and a lot of yellow, blue and green arrows. But the main thing I’d like these girls to take away with them is the sense that they’re not powerless. That the three Rs really matter. That we can slow down global warming and clean up the Earth by paying attention to how we live our lives, and keeping track of how the things that we use are made. (More examples of that soon–I’m still working on the graphics.)
And that kids like them aren’t just waiting for adults to start doing these things, they’re starting organizations like the Green Youth Movement, founded by high school junior Ally Maize (pictured above) and Teens Turning Green.
Kind of makes you want to go back to school, doesn’t it?
Filed under: Uncategorized | Tags: california, carbon footprint, children, eco, eco-friendly, environment, environmental, global warming, green, greener, infants, kids, lice, los angeles, mom, mommy, organic, parenting, parents, sustainable, teens
If you have a child in school, chances are he or she will get lice at some point or another. You can be the most vigilant hair-washer on the planet, your kid could practically squeak and sparkle, but one day you’ll look over and she’ll be scratchy-scratching at her head.
I know, because two weeks ago my daughter came home with lice.
Now this is not entirely surprising. She has (had) long hair down to her waist and so thick that it took 15 minutes to brush out every morning. (Prompting a daily discussion about how kids with cancer need wigs and how much good cutting 10 inches off her mane could do and how cute she’d look with a bob, all to no avail.) And despite the tightness of my braiding, the firmness of my ponytailing and the sternness with which I lectured that she’d get lice if she didn’t keep her hair back, she always came home with it loose. Hey, if you had hair like Brooke Shields in that desert island movie, you’d probably want to let it fly, too.
But loose hair is like a highway to heaven for lice. They hop and crawl from one child’s head to another, a practice made especially easy when said child’s hair is flying around all over the place.
So she scratched. And I looked. And then I checked the Internet for photos and descriptions. Sure enough, those little yellowish dots were lice eggs. Then I freaked, remembering my sister-in-law’s 12-month battle against the things, in which she enlisted old standards like mayonnaise and petroleum jelly in an effort to avoid pesticides. Nothing worked. And taking her advice to heart, my whole mommy greenest persona went out the window as I screamed at my husband to hit the 24-hour drugstore and bring us back the biggest vat of Rid he could find.
Now if you’ve never encountered Rid before, you’re lucky. It doesn’t exactly burn, but it certainly smells like it should. And the active ingredient that kills the lice–piperonyl butoxide–is at what they call a “low hazard” for cancer and reproductive toxicity, according to the Skin Deep database (part of the Campaign for Safe Cosmetics, which is awesome, if you haven’t checked it out already). The report also shows a 70% data gap in testing, which may be accounted for by the fact that this stuff’s been on the market for eons and probably hasn’t been tested since our grandparents used it on our parents. This also might mean that its dangers are currently under-reported, because it sure as h*ll smells like it’s more toxic than that.
But did this knowledge of toxicity stop me from slapping the shampoo on my daughter’s scalp? Not for a New York minute. Although they are small and relatively innocuous, the idea of lice is just skin-crawlingly horrifying enough to take your eco high-and-mightiness on vacation. My head itches just writing about it.
So I vigorously shampooed my daughter, my son the EcoWarrior and the Barnacle (read: baby) with Rid. And when I checked again and saw that the shampoo hadn’t killed the lice but had, in some weird Wes-Craven-inspired parenting scenario, caused the eggs to hatch so that tiny, newborn lice were actually crawling, drunk with Rid poison, on their scalps, what did I do? I shampooed them again. Longer.
But here’s the thing about lice: Once the live ones die (and they finally did, thankfully), you have to get the eggs out. If you don’t get every single little nit and one teeny tiny bug hatches one to two weeks later it can spawn seven to 10 eggs in a day and you’re right back where you started. And that’s about two hours with the nit comb if your child has (had) a mane like my daughter’s, where you go through the hair strand by strand and pull the sticky little eggs all the way down the shaft, then drown them in vinegar before you flush ‘em. Think about doing that to 10 inches of hair all the way around.
So our session with the nit comb concluded with a visit to the hairdresser’s, where my daughter walked out with a brand new, absolutely adorable bob and I walked out with the answer to my prayers: An all-natural, pesticide-free kids’ hair care line developed to combat lice. The stuff is called Fairy Tales and it’s primarily formulated with rosemary and citronella essential oils, which are lice repellents. Then there’s a treatment mousse that utilizes enzymes to combat infestations, a daily shampoo (containing sodium laureth, yes, but it’s a far cry from piperonyl butoxide), and my absolute favorite Rosemary Repel Spray and Shield, which is this yummy, essential-oil smelling stuff that you spritz on before they go to school kind of like hair spray, and it prevents the lice from taking a ride to your kids’ scalps.
Eureka! Lice is currently all over their school but my kids are not repeat offenders.
Score one for Mommy Greenest, zero for Rid.
Filed under: Uncategorized | Tags: california, carbon footprint, children, eco, eco-friendly, environment, environmental, global warming, green, greener, infants, kids, los angeles, mom, mommy, parenting, parents, sustainable, teens
So I was cleaning the bathroom the other day, wondering to myself how two children can make one room smell like a subway station urinal in a matter of hours, when I spied the empty toilet paper roll, cardboard and bare on the counter.
Of course, no one had thought to put more toilet paper out, that would be far too much effort, nor had he or she endeavored to pop the roll into the trash can. But as I grabbed to throw it away, I stopped myself–wondering, as I do a hundred times a day these days, if it can be recycled.
It’s paper, right? But there’s glue or some kind of toilet paper adhesive stuck to it. Does that mean I can’t throw it in? If I can, what else up here can go in the blue bin? What about my almost-empty shampoo bottle? Should I leave the roll up here until that’s done and then take them both down together? What if I leave it and the Barnacle finds it and shreds it all over the floor? What if someone else finds it and throws it in the trash? Will I dig it out? Will I be able to find it? Will I go to bad environmentalist hell if I can’t?!?
And then the reality hit me: I’m stressing over a f$%*&g toilet paper roll.
It’s not that I don’t think it’s important to recycle and flip off the lights and walk as much as possible and buy organic and plant a victory garden and try out newfangled emissions-reducing-gas-mileage-increasing technology on my SUV because I can’t afford the lease on the Highlander Hybrid.
It’s just getting exhausting. Sometimes I wish I hadn’t learned about toxins and pesticides and global warming. It would be damned easier to keep my head in the sand and stick with the routine.
Life now is like living a constant double-take, where you go to do what you’ve always done and then–stop!–realize that you need to think about its environmental implications. But it helps if I look at it as a game, a challenge in which I have to remake my square life into a newly round hole. (“EcoAvenger Mommy Greenest Vs. The Loo!”)
Also helpful is to remember the stakes: Not to get all heavy on you or anything, but last week the Living Planet Report showed that we’re using our natural resources and producing waste (mostly CO2) 30 percent more than what our planet can support.
As an average American, my Ecological Footprint is about 23.3 acres–the equivalent of 17 football fields. This isn’t as bad as the print of the average citizen of the United Arab Emirates (23.4 acres), but it’s a heckuva lot worse than your average Haitian (1.5 acres), who also doesn’t receive basic food, shelter, infrastructure and sanitation.
At this rate, by the early 2030s we’ll need two planets to meet our needs. And here’s the truly scary part: Two years ago they projected this point would be in 2050.
So we do what we can, in small ways every day, by holding each event in our lives up to the litmus test of: Can I do this another way so it has less of an impact on the earth?
The toiletpaper roll encounter is a perfect example. In olden times I would have just tossed it in the trash. A few days ago I planted a separate trash can in the bathroom to collect empty shampoo and bubble bath bottles, lotion containers, toothbrushes, razor stems (no blades) and, yes, toilet paper rolls that are destined for the recycling bin.
Eight out of 10 plastic bottles aren’t recycled in this country. My shampoo bottle won’t be one of them. But I wonder what the stats are on toilet paper rolls?
Filed under: Uncategorized | Tags: body shop, california, children, dove, eco, eco-friendly, environment, environmental, green, greener, infants, kids, los angeles, mom, mommy, palm oil, parenting, parents, sustainable, teens, vote, voting, work, work from home
They YouTubed, you listened: After Greenpeace video bashing Dove swept through the Internet earlier this year, parent company Unilever, the single biggest buyer of palm oil in the world, conceded defeat and agreed to an immediate deforestation for palm oil in South East Asia and to take a leadership role within the industry to build support for the moratorium with companies like Kraft, Nestle and Cadburys. They’ll also pressure on palm oil suppliers to get involved, and lobby the Indonesian government to support the proceedings.
Why is this important? It’s just soap, right?
Wrong. Palm oil is one of the world’s most versatile oils and is used in everything from cosmetics to household products to foods. A six-fold increase in demand in the last 20 years has led to vast clearances of South East Asian rainforests.
In Borneo approximately six football fields of rainforest are cleared every minute.
This type of vast deforestation not only impacts global warming, it also creates dangerous working conditions for indigenous populations (especially women) and dramatically affects endangered species like the Sumatran rhino and Asian elephant, which are headed for extinction due to loss of natural habitat.
But it doesn’t have to be all or nothing. Last July, the Body Shop became the first cosmetics and toiletries retailer to introduce sustainable palm oil to the global beauty industry. Sustainable palm oil production utilizes far less destructive planting methods and protects rainforest biodiversity. Through the Body Shop Foundation, the company supports small-scale farming projects committed to sustainable production methods in many countries where they source their products.
Can buying a bar of soap make a difference? The Body Shop alone sells 14.5 million bars of soap a year. Sounds like a few football fields to me.
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Apparently that sticker was worth a cup of (free-trade) coffee at the ‘bucks around the corner. Should’ve swiped it off her backpack when I got the chance.
But all politics aside, I’m just glad that the election is over and that our President Elect is already making the environment a priority: Inside sources at Treehugger tell me that Obama is sending an advisor to the United Nations’ Climate Talks in Poland this month. Doesn’t look like he’s going to spend the next two months twiddling his thumbs.
My suggestion to the new Administration? Let everyone telecommute. A recent article in PC World detailed a survey by the U.S. Consumer Electronics Association which found that although carbon emissions from home offices increased when people work from home, the gas they save more than makes up for it. The report claims 3.9 million people in America now work from home at least one day a week, thus avoiding an average 22-mile commute. Taking into account the increased power use in the home, the practice currently saves about 840 million gallons of gas, the equivalent to taking two million cars off the road for a year.
Now if I could just get everyone up early enough to walk the kids to school five days a week.
Filed under: Uncategorized | Tags: babies, bottle, bottled water, california, children, eco, eco-friendly, green, greener, infants, kids, los angeles, miami-dade, mom, mommy, nestle, parenting, parents, sustainable, teens, water
My kids love their reusable stainless steel water bottles–I got my son a pirate one emblazoned with a skull-and-crossbones and threatened the plank if the lost it. They know that we’re trying to not buy plastic water bottles because a. they’re plastic, duh, and b. the water inside could be full of god-knows-what, because it’s never tested.
Say, what?
Yup, you heard right, commercially sold water doesn’t get tested by the EPA, while water from the tap is required to be tested, and the results posted, each week. I did a little video on it, if you want to check it out. I found out that only two out of 10 plastic water bottles are recycled, meaning the rest go to the landfill to live for eternity. And that if you drink the average 10 gallons a month, you could be spending as much as $50 on water. Yikes! That’s right up there with gas!
But back to the dirty little secret of the water industry: The water inside could be filthy.
Obviously, this is one they really, really don’t want to get out. Last week, Nestle Waters North America, which sells Zephyrhills and other brands to the tune of about $4 billion a year (that $50 a month really adds up), threatened to sue Miami-Dade County in Florida for an ad that said bottled water isn’t tested, while tap water is.
There is no brand named in the ad. Noboby pointed the finger at Nestle, which is based in Connecticut. Yet they threatened to sue.
Think somebody’s a little insecure about their product?
But it’s not like we can avoid the bottled water altogether. A few days ago we were out and I’d bought a plastic water bottle because the barnacle (read: baby) was dehydrating at a rapid pace and a water fountain was not to be had. I had the empty bottle in my hand, headed for the trashcan when my son, the (almost) 10-year-old eco warrior, grabbed it. “Not the trash, Mom!” he yelled, rescuing the bottle from a million years in the landfill. We took it home in my purse and recycled it.
I’ve trained them well.